Thursday, June 27, 2013

THE TURN UP!

I am 5 weeks away from my 1 year HHJ anniversary, only 5 weeks away. Destined to prove to myself that I can have BSL hair in a years time I have decided to turn up my hair care a bit. I currently need 1 1/2 inches to make BSL, not a lot but I want to make sure I retain my ends and grow my inch and a half. So, here goes:

MY VITAMINS:
Currently I am taking 1 iron pill, 1 multivitamin, and 1 biotin 1000mcg pill. For the next 5 weeks I will only change my dosage of biotin to 2 biotin pills daily.

MY HAIR CARE:
Shampoo/deep cond. every 2 weeks
Wear wig for 5 weeks
Do not comb unless shampoo day
Keep hair in 2 braids for 2 weeks at a time
air dry/no heat/no trim

MY SKIN CARE:
Baking soda mask every other day
Rub face with sea breeze between masks
Use sunscreen when going out
Drink 16oz of water daily

MY PHYSICAL MIX:
Stay stress free
Obtain plenty of sleep
Eat 3 meals a day
Stay positive
Enjoy my summer while it is here!!

No comments:

Post a Comment