My hair care process!!

1. Do not wash hair with shampoo
2. Wash hair in braids using conditioner
3. Do not use a comb to detangle hair (only fingers)
4. GHE every night with scurl or water, and an oil
5. Deep condition with protein 1 x ever 2 weeks ( twice a month)
6. Wear protective style weave, crochet braids or wigs 

This has been my regime for 2 months now and I see the difference. low low manipulation works for me so washing in the braids, finger detangling and not having my hair out is the best way for me to grow hair... I am learning.